The Surprising Beverage The Oldest Person In The World Drinks Every Day
Source: The Surprising Beverage The Oldest Person In The World Drinks Every Day
Would you want to live forever if you had the chance? While no one can truly live forever, some people have stunned the world by living significantly longer than the average life expectancy of 77 years (via the CDC).
Although the average human life expectancy is 77 years and there is so much to experience in that lifetime, we are always amazed at people who manage to live much longer, especially when people live past 100 years. According to Guinness World Records, the oldest living person is a nun named Sister André. The French nun is a former teacher and governess and is now 118 years and over 73 days old; She’s even a survivor of COVID-19. We’re blown away by her ability to get through even the darkest of times, and now we know the one drink she consumes every day. Can you guess what it is?
She drinks a glass of wine every day
Guinness World Records stated that long-lived sister André drinks a serving of wine every day. Someone who works at the nursing home where she lives even said, “Her glass of wine keeps her going and maybe that’s her longevity secret.”
If the longtime French nun inspired you to make a glass of wine a part of your daily routine, you’re probably wondering what happens to your body when you drink wine every night. According to Healthline, having a glass of wine every day is good for your health because it contains antioxidants, can help you avoid inflammation, and is potentially helpful for your heart.
Healthline also points out that these benefits mostly apply to red wine, which is better for your health than white wine. So, are you ready to sip a serving of red wine every day for potentially better health? Even as a drinking beginner, you should at least look around for the best red wines for beginners, as they are so health-promoting and at the same time do justice to your individual taste.
Enjoy these red wines
If you’re looking for a healthy red wine that can potentially help you live longer, Well + Good recommends you try Cannonau di Sardegna, also known as Grenache; it has significantly more antioxidants than most types of red wine. Drinking this red wine every day can even reduce the risk of heart attacks and stress.
For anyone who isn’t very familiar with red wine and wants to start experimenting, Bright Cellars has compiled some of their top picks. Number one on their list is Cabernet Sauvignon as it is a safe and popular option that pairs well with food. Also, they recommend Pinot Noir as it has a light vibe that isn’t overwhelming and there are several variations to try so there is something for everyone.
On the other hand, if you want to taste a wine with lots of delicious flavors, Petite Sirah is an excellent option as you will taste fruity, chocolatey and tea-inspired flavors. Another super tasty wine is Malbec; Along with fruity and chocolaty vibes, you also get some leather flavor and a sweet tobacco taste.
So, which red wine do you try first?
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